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On October 14, students of group 4K9392: Anna Starovoitova, Anastasia Getsevich, Anna Buevich and Polina Pavlovich, who are fighters of the MOOP (Youth Law Enforcement Detachment), held an interactive lesson for group 6K9791.🙌🏻

Meeting topic: “Healthy lifestyle – an investment in the future.”

The following were discussed questions:
✅ What is a healthy lifestyle and why is it not only sports and nutrition?
✅ How does the regularity of habits affect the quality of life?
✅ Why is it never too early and never too late to take care of your health?

We also discussed three key elements of a healthy lifestyle: nutrition, movement and sleep.

A video clip of a speech by doctor Dean Ornish was shown, where he talks about the impact of a healthy lifestyle on prevention of diabetes and an experiment conducted with the participation of people suffering from this disease. 🎥

In conclusion, we conducted an interactive quiz “Truth or Myth?” on the topic of a healthy lifestyle. 🔥