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Male Multiphery College Spartakiad
💪🏽 On February 20, the Spartakiad of the College of Male Multiphery as part of the "Defender of the Fatherland Day" will take place in the gym.
📌 The use of the young men of all courses are the main
health groups, the preparatory is allowed with the admission of a medical worker.
The recording of the participants is carried out in the gym until February 19 until 10.00.
Opening of the Spartakiad February 20 at 11.30.
Participants perform test exercises:
✅ Pulling on the high crossbar
✅ Lengage from the place
✅ Bending-extension of the hands in the breath
✅ Raising the body in 1 minute
✅ Bending-extension of the hands in the emphasis of the lie
✅ jumps over a short rope in 1 minute
